Mental Health Awareness Week: Why This One Matters More Than Ever for Trans and Non-Binary People

Mental Health Awareness Week: Why This One Matters More Than Ever for Trans and Non-Binary People
In a powerful and timely piece for Mental Health Awareness Week, award-winning speaker and trans inclusion educator Rikki Arundel calls attention to the devastating impact of recent events on the mental health of trans and non-binary individuals. Highlighting the toxic backlash following the Supreme Court ruling on the Equality Act, Rikki paints a deeply personal yet universal picture of how public debates and media hysteria translate into real-world fear, isolation, and stigma. The article calls on allies, friends, and employers to step up—urging them to show support, not just during Pride Month but now, when it is needed most. With statistics on suicide and self-harm among gender non-conforming people already alarmingly high, Rikki offers both a sobering warning and a hopeful call to action: inclusion and allyship are not seasonal values—they are lifelines.
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The #1 Mistake Speakers Make at Trade Shows (And How to Avoid It)

The #1 Mistake Speakers Make at Trade Shows (And How to Avoid It)
In this thought-provoking piece, professional speaking coach Rikki Arundel shares a vital lesson for anyone speaking at trade shows: less is more. Drawing on decades of experience, Rikki explains why overloading audiences with information is the fastest way to lose them, especially in noisy, fast-paced trade show environments. Instead, they advocate for clear, outcome-driven talks focused on solving the one big problem your ideal client cares about. It’s a must-read for exhibitors, marketers, and anyone looking to maximise their impact on the trade show floor.

Download Rikki's free Trade Show Speaker’s Survival Guide — packed with practical ideas to help you craft a compelling, high-impact talk that works with the trade show environment, not against it.


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The Awesome Power of Speaking at Trade Shows and Industry Conferences

The Awesome Power of Speaking at Trade Shows and Industry Conferences
This post explores the underestimated value of public speaking at trade shows and industry conferences, emphasising its role as a pivotal skill for success in these environments. Despite a common belief that trade show speaking is unpaid, Rikki Arundel reveals that it provides substantial benefits through client engagements and coaching opportunities. Trade show and conference speakers play a crucial role in keeping audiences engaged, contributing to the overall success of these events by maintaining visitor interest beyond mere exhibitions.

The article explains the unique challenges faced by speakers at trade shows, such as competing with the ambient noise and drawing in attendees from bustling exhibition spaces. Despite these challenges, speaking at such events is highlighted as a valuable way to bolster one's professional profile and expand business networks. It underscores the importance of delivering captivating content to attract and retain audiences, ultimately enhancing the trade show's impact.

For those seeking to enhance their public speaking skills in these settings, Rikki offers a free Trade Show Speaking Survival Guide. This resource is designed to equip speakers with insights and strategies tailored specifically for the distinctive environment of trade shows and conferences. By mastering these skills, professionals can leverage trade show speaking opportunities to accelerate their careers and foster crucial industry connections.
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More Than Just Trans: The True Meaning of Visibility

More Than Just Trans: The True Meaning of Visibility
Rikki Arundel explores the true meaning of Transgender Day of Visibility (TDoV) in this insightful piece, questioning whether visibility alone is enough. While TDoV celebrates trans and non-binary people, Rikki highlights the challenges of being seen only through the lens of gender identity. Drawing from personal experience, they discuss how trans individuals often lose recognition for their skills and achievements once they transition. Instead of mere visibility, Rikki advocates for genuine recognition and inclusion. As a renowned gender speaker, they offer thought-provoking insights on how allies and organizations can go beyond awareness to create real change.

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Beyond the Binary: How Embracing They/Them Pronouns Can Help Bridge Divides

Beyond the Binary: How Embracing They/Them Pronouns Can Help Bridge Divides
In a world increasingly defined by polarisation, language has the power to break down barriers. In their latest article, Rikki Arundel explores how embracing they/them pronouns is not just about inclusivity - it’s about challenging binary thinking and fostering a more equal society.
 
We already use they/them in everyday speech:
Someone left their phone - do you know if they’ll be back?
Tell whoever calls that I’ll get back to them.
 
If this is second nature, why do we struggle when someone asks for they/them as their identity? Rigid binaries fuel division - whether in politics, gender, or identity - and adopting non-binary pronouns is a small but powerful way to move toward a more nuanced, inclusive world.

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